Anti-Aging Qualities
Friday, November 13th, 2009
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Consuming foods that contain antioxidants can help to prolong your life. The anti-aging qualities of antioxidants is well known. Antioxidants can interfere with the natural aging and certain disease processes by neutralizing free radicals.
What are Free Radicals?
Our bodies are made from billions of cells. These cells are composed from molecules, atoms and electrons. There is a fine balance and the cells are constantly trying to equalize the number of electrons that they have for each molecule. From time to time, something goes wrong and a molecule will have an imperfect amount of electrons. It will then try to capture an electron however it can. It has now become a free radical and its actions are unpredictable.
Free radicals tend to attack a neighboring molecule that is stable. It will try to steal an electron so that it can become stable itself. If it manages to steal an electron then the molecule that it stole from will become a free radical. This new free radical will then go to its neighbor for an electron and the process will begin again and again. Once this process has started, it can disrupt the normal function of the whole cell.
When our cells break down, we age or become ill. This is where the qualities of antioxidants can have an anti-aging benefit. They can help to put a stop to this process. They can neutralize free radicals. They do this by giving up one of their own electrons. This helps to end the vicious cycle of molecules stealing electrons from one another.
How Acai Can Help with Anti-Aging
The Acai berry contains a healthy dose of anthocyanins and flavonoids. These are the antioxidants that can stop free radicals in their tracks. This is why Acai has become so popular in the skin care industry.
The Acai berry itself is subject to attacks by free radicals. Over the years, the berry has built up a defense. The cells of the berry are constantly under attack due to the fact that they are grown in tropical climates and are subject to the suns rays and heat. So the berry built up its defenses to these attacks. When you eat Acai berries or take supplements that have been derived from the berry, these qualities are passed on to your body.
Acai berries and supplements that are derived from the berry are also thought to improve your overall health. From cleansing your colon to boosting your energy levels, Acai could be one of the major cornerstones of a diet that has the qualities that can make us healthier. The berries are also thought to have a variety of qualities that can help us lose weight. As you probably already know, obesity is one of the leading killers these days.
If you want to take advantage of the anti-aging qualities of Acai berries then there has never been a better time to take action. You can buy Acai supplements online or at your local health food store.
Disclaimer: Statements and material on this website have not been evaluated by the FDA. This website and its contents is intended for informational purposes, and not meant to diagnose any disease.
